– WWE NXT Champion Finn Balor recently spoke with Muscle & Fitness. The full interview can be found at this link. Below are highlights:
M&F: How often do you work out?
Finn: Sometimes it’s twice a day. Sometimes I have a rest day. I aim for seven workouts per week but it varies and depends on the schedule. We can be in the ring four times per week, as well. I vary the workouts. Ill jump on the bike or I do a lot of work in the swimming pool with resistance training, which is great for the joints.
M&F: NXT toured similar size venues to WWE, with a rich stable of talent, featuring established stars that have performed all over the world. It seems like NXT is no longer a developmental group?
Finn: Absolutely. NXT has grown so fast that nobody really understands just how big it can get. We are expanding into Europe. It’s not just a flash in the pan. We’ve been consistently delivering night in and night out. NXT has definitely created its own brand and is its own entity.
M&F: What does being the NXT Champion mean to Finn Bálor?
Finn: I pride myself on being at the cutting edge. I try to be on the cusp of what’s cool… and NXT is definitely cool. I want to be known as someone who helped establish the NXT World Championship and took it to the next level.
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