Natalie Eva Marie Fitness Photos

Natalie Eva Marie is feeling red after working out at Life Time gym in Laguna Niguel, California on September 30, 2025. She posted this photo on Instagram Stories along with her strength and conditioning workout routine.

Warm up for as many rounds as possible (AMRAP) for 6 minutes

Plank shoulder tap x 10 total

KB Sumo Squat High Pull x 10

Zone 3 x 1:00

Strength 1 for every 2 minutes on the minute (E2MOM) x 4 for 8 minutes

KB Goblet Step Up x 8ea

SA KB Bent Over Row x 6ea

Strength 2 for E2MOM x 4 for 8 minutes

DB Front Rack Lateral Lunge x 8ea

DB Renegade Row X 6ea

Metabolic conditioning for approximately 20 minutes, AMRAP for 9 minutes x 2

MetCon1: AMRAP9

DBall Slam x 15

DB Thruster x 12

V-up x 9

MetCon2: AMRAP9

KB Overhead Situp x 15

KB Goblet Squats x 12

KB Sumo Squat High Pull x 9

Get your heart rate going with these photos of Natalie Eva Marie working up a sweat and showing off her hard-earned results.

Natalie Eva Marie snaps a sweaty post-workout selfie at the Life Time gym in Laguna Niguel, California on August 18, 2025. She posted this photo on Instagram Stories and wrote, “Got ours (mechanical arm emoji). Let’s goooo.”

Natalie Eva Marie is an American athlete, actress, fashion designer, model and professional wrestler. She also co-hosts The Hopeaholics Podcast, operates a rehabilitation center in Laguna Beach, California called NEM Recovery Centers, and is an ambassador for REIGN Total Body Fuel.

Natalie Eva Marie snaps a selfie after an outdoor run with her Belgian Malinois dog on May 11, 2025. She posted this photo on Instagram Stories and wrote, “Got ours.”

She was born Natalie Eva Marie Nelson on September 19, 1984 (age 41) in Walnut Creek, California, United States. In 2021, she revealed on Twitter that her real full name is Natalie Eva Marie. Natalie Eva Marie is also her professional name for endeavors outside of WWE.

Natalie Eva Marie shows off her hard-earned results. She posted this photo on Instagram on May 1, 2025 (along with a video) and wrote, “HEALTH IS WEALTH – I’ve said it before and I’ll say it again: if you don’t have your health you have nothing (clapped hands emoji) you guys know I have been on my peptide journey with @transcendhrt for a year now! Incorporating peptides into my daily routine has been a game-changer for so many reasons.”

Click here to continue reading her post.

Natalie Eva Marie is also known for her time with WWE from 2013 to 2016 and in 2021. She performed under the ring name Eva Marie.

Natalie Eva Marie on March 17, 2025. She posted this photo on Instagram and wrote, “You guys already know Sundays are our most important workout of the week @nemfit.

“Every Sunday is a “HERO WORKOUT” dedicated to a fallen first responder or member of the military who has died in the line of duty. Some of the hero metcons are “official” CrossFit Hero WODs (meaning they have appeared on the CrossFit Main Site).”

• “RILEY“

• For Time

• 1.5 mile Run

• 150 Burpees

• 1.5 mile Run

Click here to see Natalie Eva Marie demonstrate this workout.

You can follow Natalie Eva Marie on Instagram, X, Facebook, Threads, TikTok, LTK and YouTube.

Natalie Eva Marie shows off her fitness progress after working out on March 9, 2025. She posted this photo on Instagram Stories and wrote, “Got ours (folded hands emoji).”

Natalie Eva Marie on March 2, 2025. She posted this photo on Instagram and wrote, “You guys already know Sundays are our most important workout of the week @nemfit.”

Natalie Eva Marie continued, “Complete as many rounds as possible in 20 minutes of: 10 Push press
10 KB Swings 10 Box jumps.”

Click here to read Natalie Eva Marie’s post in its entirety and watch her demonstrate this workout.

Natalie Eva Marie with her rode dog, a Belgian Malanois, reveals her fitness progress on February 22, 2025. She posted this photo on Instagram Stories and wrote, “We got ours today.”

Natalie Eva Marie with her rode dog, a Belgian Malanois, reveals her fitness progress on January 16, 2025. She posted this photo on Instagram Stories and wrote, “Got ours.”

Natalie Eva Marie on December 8, 2024. She posted these photos on Instagram and X and wrote, “Today’s HERO WOD.

“You guys already know Sundays are our most important workout of the week @nemfit today I had a partner.”

Click here to continue reading Natalie Eva Marie’s post and see video of her workout.

Natalie Eva Marie reveals her fitness progress following an early morning run on December 7, 2024. (Photo from Natalie Eva Marie’s Instagram Stories)

Natalie Eva Marie modeling workout attire by TYR Sport. On December 1, 2024, she posted these photos on Instagram and wrote, “Cyber Monday is here @tyrsport Run, don’t walk- 40% off EVERYTHING at TYR.com.” Everything is now 35% off throughout the holidays.

Click here to see more photos of Eva Marie.

You can follow Natalie Eva Marie on Instagram, X, Facebook, Threads, TikTok, LTK and YouTube.